I was born and raised here in Southern California. My mother was in the Army and instilled in us the importance of discipline, health, and wellness. I spent many years trying to reach her level of fitness and strength, only to not achieve solid results and the continued motivation.
After having my daughter, I reached a point where I was motivated to try again. That’s when I went to my first Pilates class. After just one class, I felt refreshed. I was leaner, stronger, and a had a desire to keep going… and that was just emotionally. Physically I could feel more energy and my muscle gain. Overtime, I even saw improvements in my posture and additional progress in my previously rehabilitated knee.
In 2019, I made the decision to focus on training for my certification in Pilates. I wanted to be a part of helping others achieve their goals and ultimately confidence with their abilities.
I completed my instructor training through the Claremont Club facility and received direct certification from Pilates Sports Center. PSC is headquartered in Encino, CA and has a national and international reputation as one of the industry's best Pilates educational providers.
I am now proud to say that I own Studio S Pilates and Fitness located here in beautiful Glendora, CA to offer the benefits of Pilates to clients at their comfort level. Whatever your reason for seeking training, I look forward to sharing the journey of gaining strength, fitness, confidence, and overall body improvement with you.
"Change happens through movement and movement heals." - Joseph Pilates